This is especially concerning because strokes can happen suddenly and change lives in an instant, scaring families and leaving them terrified and searching for answers. The good news is that understanding the science behind this vitamin and making simple, informed changes can help you feel better and take control. However, there is one often overlooked detail that most people forget that could be key to protecting your brain health in the long run—and I’ll share it near the end of this article.
As a neurologist, I am shocked that this commonly used vitamin can increase the risk of stroke in seniors – something every older adult should know.
